This sheet pan roasted vegetable recipe is Paleo, Whole 30 and AIP friendly. The combination of beetroot, fennel and onion are a delicious side to almost any dish.

This casserole dish is packed with so much goodness! The addition of basil pesto in this recipe gives it a creamy, herby flavor that pairs so well with the sweet potatoes and mushrooms.

This recipe is so easy to whip up during your meal prep and will add an extra bit of zest to almost any dish. Think, zucchini noodles tossed in basil pesto and topped with meatballs OR, as an addition to your fresh summer salads.

All you need is 15 minutes to put all these ingredients together, then get on with your day, come back, and you have pulled pork for the week ahead. Add it to salads, lettuce cups, and zucchini noodles.

This homemade coconut milk recipe is easy to make and is a tasty alternative to store-bought coconut milk. It’s a great alternative to dairy that tastes good and is packed with nutrients like copper and zinc.

Different cultures throughout history have consumed bone broth. Apart from its numerous gut-healing benefits and nutrients, it is also a tasty addition to soups and purées.

These chicken meatballs are so delicious that I deliberately make an extra mini meatball for my husband and me to share before packing it away for the week’s meal prep.