“Lucia hosted a 1-hour workshop on the topic of boundary setting. Communication was fast, easy and smooth and working with her has been a great pleasure. I am looking to collaborate with her for other projects goingforward so I can highly recommend!”

- Natalie Kim, People Project Manager

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“The setting of the workshop was inviting, a safe space to share ideas and thoughts. I really liked how it brought up personal development as well as within the work place!”

“I think that the workshop provided proper tools on how to approach clients (also people in general) when it comes to setting boundaries. I also think that the workshop highlighted and worded my experiences in a way that I haven't been able to express myself before.”

- Team Testimonials of the Setting Boundaries Workshop

“Lucia joined us for a Monday morning session focusing on recognising and understanding your individual stress response. An hour filled with personal stories, useful facts and easy to do exercises to get you started with your mindful practices. A fantastic start to the week!”

- Molly Ränge, Process Designer and Facilitator

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“A very calm and useful workshop with easy tools to start with right away! Super!”

“I learned how the small amount of stress effects me during the work day, how I respond to stress (physical and psychological)”

- Testimonials of the Mindful Approach to Stress Workshop

“The sessions helped me gain more insights into myself and behaviour - I have developed better mindfulness throughout the day so I can recognise when stress is creeping up and manage it as it occurs.”

- R. May, Participant of Group Stress Coaching Program

“Before starting the program I was pushing myself too hard, and have since taken a step back. I enjoyed the tips Lucia shared of how to relate to and handle stress and having a space to talk about stress really helped.”

— S. Grennard, Participant of Group Stress Coaching Program

“I've gotten a TON of positive feedback from coworkers. In fact, we had a project manager's meeting right after the session and everyone was so happy and mellow it was comical. You've gotten rave reviews over here and you should know it!”

- Casey Bitzberger , Culture Club Organiser

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“I really loved how interactive it was. It was a great balance of informative and physical, but in a subtle and calm way. Really enjoyed it!”

- Testimonials of the Mindful Approach to Stress Workshop

She promised the sessions would be transformational and that's exactly how I found them to be - I had someone I could trust hold my hand as I gained more confidence and learnt to accept the uncertainty of life and befriend my fears. One of my goals was to finally launch my stationery business... and I've launched it!

I've found the whole experience profoundly insightful and I'll be forever grateful for Lucia's ability to hold space and be there for me unconditionally, without judgement or impatience.

I resonated with Lucia's approach a lot and I feel truly blessed to have had her as my partner and guide on my journey of self-discovery and empowerment. She's helped me see and work towards my vision of my best self, and I couldn't be more grateful for that.

- E. Tutunaru

I experienced many "mind explosions" surrounding myself and my potential while working with Lucia. I've gained the confidence in myself I feel I lacked for a long time. I realized that my illness has given me more than it's taken away, and I wouldn't have realized this without Lucia's guidance!

Through our work together I was able to find and stick to a routine and I’ve developed a better mindset. The highlight of this experience was the realization of my potential despite my illness, and realizing I had the power to change my mindset on how I view my illness.

- N. Marrero