This healthy version of a Shepherd's Pie is made with parsnips instead of potatoes and makes it Paleo, AIP, and Whole 30 compliant.

AIP, Paleo, and night-shade free this recipe will leave you going up for seconds. The recipe yields a big batch which is perfect for meal prepping!

Fall has officially arrived in Stockholm, and so has soup season! The grocery stores are filled with all kinds of pumpkins this time of year - including decorative ones as Halloween approaches.

Think of cauliflower rice as the perfect substitute for rice. It's the ideal addition to stews and curries. I love pairing mine with my AIP Chicken Coconut Curry, which I link to at the end of the recipe.

When I started the AIP protocol, I realized that there were several dishes that I wouldn't be able to eat out at restaurants anymore. Curry was one of them! I hope that this recipe inspires you to get your cook on.

This casserole dish is packed with so much goodness! The addition of basil pesto in this recipe gives it a creamy, herby flavor that pairs so well with the sweet potatoes and mushrooms.

This recipe is so easy to whip up during your meal prep and will add an extra bit of zest to almost any dish. Think, zucchini noodles tossed in basil pesto and topped with meatballs OR, as an addition to your fresh summer salads.

All you need is 15 minutes to put all these ingredients together, then get on with your day, come back, and you have pulled pork for the week ahead. Add it to salads, lettuce cups, and zucchini noodles.

This homemade coconut milk recipe is easy to make and is a tasty alternative to store-bought coconut milk. It’s a great alternative to dairy that tastes good and is packed with nutrients like copper and zinc.