What is coaching?

Coaching is an empowering process because it’s not about prescribing you a magic pill or giving you advice - it’s all about you. What works for you, what empowers you and what will make you thrive, not just live!

What you can expect from me as your coach

  • To always put your needs and interests at the centre of our coaching sessions. 

  • To listen with empathy and without judgment. 

  • To empower you to turn your intentions into action. 

  • To show up authentically and to be human with you.

  • To challenge your thinking or how you see your world, sometimes.

  • To be your accountability partner, should you need it. 

What I expect from you as my client

  • That you are authentic and human with me too - no one is perfect. 

  • That you tackle each action step with an experimental mindset - there is no failure, only learning, and growth. 

  • That you are ready to invest time into prioritizing your overall well-being.

  • That you show up, and participate openly and wholeheartedly in our sessions. 

  • That our sessions are treated as your me-time

 

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