In this post, I share my most significant wins and biggest lessons on the Autoimmune Protocol (AIP) for managing my autoimmune disease.

The answer is yes. You can live a normal life with Crohn's disease. Living with Crohn's disease is not easy, but you can thrive and live a normal life. In my own experience, it requires effort, and it will require you to define your new normal. This article is written from my perspective of learning to live a normal and thriving life with Crohn's disease - my new normal.

When you choose to partner with a holistic wellness coach like me, you commit to investing time and energy into yourself. You choose yourself and decide to work toward your goals. You get to know yourself by uncovering the patterns and behaviours keeping you stuck. You create the life you want!